Member-only storyIndex: Health, Fitness and FoodSorted by categorySajjad Choudhury·Follow2 min read·Jun 27, 2021--ShareSelf-CareHow to Take Care of Yourself as a ManSelf-care is about preserving your health and living a stress-free lifemedium.comHow 20 Minutes In a Sauna Can Lead to a Happier LifeThe sauna originated in Finland, where its people are among the happiest in the world. Coincidence?medium.comThe 7 Dimensions of Self-Care for MenAnd the actions that you need to take if you want to live a more fulfilling lifemedium.comStop Stressing About Going BaldIf you want to preserve your hair, you need to stop stressing and start relaxingmedium.comHow to Care For Your Beard the Right WayWe give our hair the VIP treatment, so why not our beards?medium.comFitness